Raw almonds and dates not only provide protein, healthy fats, minerals and B-complex vitamins but they are also linked to a reduction in the risk of heart disease and have been shown to be beneficial in helping you maintain a healthy weight. Cinnamon has the effect of thinning your blood thereby increasing blood circulation. Increased blood flow generally boosts your metabolism which is why it may be helpful in weight loss, as well. You and your taste buds can finally enjoy something together without the guilt! Size: 16 fl (1PT) 428ML Ingredients: raw almonds, filtered water, pure vanilla bean extract , organic honey